https://www.thebfrpros.com/bfr-blog daily 0.75 2022-10-18 https://www.thebfrpros.com/bfr-blog/methodological-concerns-future-bfr-research monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1666100354781-61H2NSZ1CRH5K62HSFI5/Multi+vs+Single+chamber.png Blog - Important Methodological Concerns for the Future of BFR Research - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1666101290220-3M8MOZQ89VV3UO3WBDHV/unsplash-image-3V8xo5Gbusk.jpg Blog - Important Methodological Concerns for the Future of BFR Research - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebfrpros.com/bfr-blog/who-better-than-us monthly 0.5 2022-10-18 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/57edc796-49a2-49d8-b251-480660d599ec/Screen+Shot+2022-07-19+at+8.36.27+PM.png Blog - Who Better Than Us? 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Exercise Is Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/eaa44c0c-1ec9-4b09-bac5-6289bf7a84f6/Screen-Shot-2021-08-11-at-5.07.26-PM-600x618.png Blog - Exercise Is Medicine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1642945235682-FD9WFZ3GY3D49OR3C0B8/unsplash-image-li4dxZ0KYRw.jpg Blog - Exercise Is Medicine https://www.thebfrpros.com/bfr-blog/success-story-aclr-rehab monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/0371ec53-285a-4e15-8103-524f537ecab7/WEB-BACKDROP-circle-circle.jpg Blog - Another BFR Success Story: ACL-R Rehab https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/2870370c-c1a1-4899-a911-061ff3c28848/image4.png Blog - Another BFR Success Story: ACL-R Rehab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebfrpros.com/bfr-blog/proximal-hypertrophy monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1641346535831-6AZNOU1N2XMIGHOJ236B/WEB-BACKDROP11.png Blog - What’s The Deal With Proximal Hypertrophy? https://www.thebfrpros.com/bfr-blog/bfr-for-pain-modulation monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1642944384273-XC1SALMIH9NTL9K4DEX6/unsplash-image-optBC2FxCfc.jpg Blog - Pain Modulation In Strength And Physique Sport Athletes https://www.thebfrpros.com/bfr-blog/success-story-dista-biceps monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1641346547316-SJ08EEGLQVVJEBFK9C4U/tools1-circle.jpg Blog - Another BFR Success Story: Recovery From Distal Biceps Repair in a 35 Year-Old Weightlifter https://www.thebfrpros.com/bfr-blog/success-story-patellar-tendinopathy monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/e366e0ed-c834-4c9c-94d8-77826b38cb80/Screen-Shot-2021-07-23-at-11.27.46-AM-600x398.png Blog - Another BFR Success Story: Patellar Tendinopathy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/6689b048-514a-4b61-badf-b81bc8ea77f7/Screen-Shot-2021-07-23-at-11.23.49-AM-600x382.png Blog - Another BFR Success Story: Patellar Tendinopathy - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1641346535750-9U7EMAMNQ3UA5O1KYWU9/WEB-BACKDROP10.png Blog - Another BFR Success Story: Patellar Tendinopathy https://www.thebfrpros.com/bfr-blog/bfr-for-aerobic-athletes monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/728a03ad-4a49-4ebd-91d3-31f6d047e0e3/Screen+Shot+2022-01-22+at+8.33.38+PM.png Blog - BFR & The Aerobic Athlete - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/03e6f9b0-0390-404d-ab4e-6368012b9b01/Screen+Shot+2022-01-22+at+8.34.01+PM.png Blog - BFR & The Aerobic Athlete - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/43bcfcef-1d90-45b3-bd7e-ed6964824e9d/Screen+Shot+2022-01-22+at+8.33.50+PM.png Blog - BFR & The Aerobic Athlete - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1642901573794-BBTL5ATJREFOYZROJV6J/unsplash-image-OFyh9TpMyM8.jpg Blog - BFR & The Aerobic Athlete https://www.thebfrpros.com/bfr-blog/bfr-for-powerlifters monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1642901064100-LZKCH2DKZG8GRCGFG3HH/unsplash-image-_tIBef8zGGA.jpg Blog - Does Blood Flow Restriction Training Have A Place In Powerlifting Training? https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/b5b7d2ff-31c2-4be5-9c60-bf9b8ec29958/Screen+Shot+2022-01-22+at+8.25.58+PM.png Blog - Does Blood Flow Restriction Training Have A Place In Powerlifting Training? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebfrpros.com/bfr-blog/success-story-post-partum-recovery monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1642900716362-8Q28CCDZBQZPBCFLRG08/unsplash-image-ZNVGL_Pcf74.jpg Blog - Another BFR Success Story: A New Mom’s Recovery https://www.thebfrpros.com/bfr-blog/bfr-for-bodybuilders monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1642900387014-HA0O8JIM4VFITTZOLCQX/unsplash-image-Cs73R4ZO50E.jpg Blog - Blood Flow Restriction Training For Bodybuilders https://www.thebfrpros.com/bfr-blog/success-story-new-father monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1642900107399-LPN0CUT3KCGLV56I63VL/unsplash-image-sHfo3WOgGTU.jpg Blog - Another BFR Success Story: A New Father And Professional Natural Bodybuilder Shares His BFR Story https://www.thebfrpros.com/bfr-blog/metabolic-stress monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1641346532037-9WW1C6SR3MG66LPUBMMI/BFRsled.png Blog - Metabolic Stress: It Burns So Good! https://www.thebfrpros.com/bfr-blog/the-pump monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/d0d7f8e5-af4a-49e1-9093-b8ce0c044b28/image-asset.jpg Blog - The Pump! The Potential Of Cell Swelling To Enhance Muscle Growth https://www.thebfrpros.com/bfr-blog/success-story-mark-wahlburg-pl2ln monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/77bacfd5-02de-43e2-bc92-5c923c82b4eb/Screen+Shot+2022-01-22+at+7.32.59+PM.png Blog - Another BFR Success Story: Dwight Howard https://www.thebfrpros.com/bfr-blog/low-load-failure monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1642897440046-Y214Q2NRWN94X58OS324/unsplash-image-wy_L8W0zcpI.jpg Blog - Perceptual And Arterial Occlusion Responses To Very Low Load Blood Flow Restricted Exercise Performed To Volitional Failure https://www.thebfrpros.com/bfr-blog/success-story-mark-wahlburg monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/25bf2430-982a-4251-bb1f-52ed15e21d55/Occulusion-Training.jpg Blog - Another BFR Success Story: Mark Wahlberg https://www.thebfrpros.com/bfr-blog/anterior-knee-pain monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1642887901913-LGH2U6B6EO4AZBFZIIKM/unsplash-image-q_qwo16vG30.jpg Blog - Blood Flow Restriction Training Reduces Anterior Knee Pain To Allow For Therapeutic Loading https://www.thebfrpros.com/bfr-blog/success-story-natural-bodybuilder monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1642887161799-6Q446NA0NBQ1P06CZZDK/unsplash-image-tM-AOYwCK_Y.jpg Blog - Another BFR Success Story: BFR In Natural BodyBuilding https://www.thebfrpros.com/bfr-blog/single-multi-joint-exercise monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1642886277672-OGI9P1ABIQXUNGWUCG5D/unsplash-image-WvDYdXDzkhs.jpg Blog - Blood Flow Restriction Training In Practice: Isolation Vs. Multi-Joint Exercises https://www.thebfrpros.com/bfr-blog/success-story-female-physique monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1642886781895-PYQS2UMCG5KT7RZQ4YRS/unsplash-image-0DyZE6aLD-8.jpg Blog - Another BFR Success Story: Female Physique Competitor https://www.thebfrpros.com/bfr-blog/bfr-acl-rehab monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/7a2bd26d-0232-47bf-99fa-80f55f078f61/unsplash-image-246P33S3aFk.jpg Blog - BFR & ACL Rehab https://www.thebfrpros.com/bfr-blog/often-cited-mechanisms monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/bdb4e571-bd15-4fe9-8279-4f27168c5bc0/WEB-BACKDROP-circle-1-2048x2048.png Blog - A Brief Overview Of 3 Often Cited Mechanisms (And Why They Likely Are Not Unique To BFR Training) https://www.thebfrpros.com/bfr-blog/low-load-tendon monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1642884853156-1RY5X483WV9WMWVLWKSZ/unsplash-image-Apj4nSemkzk.jpg Blog - Improving Tendon Properties With Low-Load Blood Flow Restriction Training https://www.thebfrpros.com/bfr-blog/bfs-knee-osteoarthritis monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1642884445550-AZTKIP6JMHVG6QRB9HRY/unsplash-image-EQ-53WaTNC4.jpg Blog - Knee Osteoarthritis & BFR https://www.thebfrpros.com/bfr-blog/science-behind-bfr-1 monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/90ed4085-89c7-4ffe-ae78-ee4bfcb70a5f/LinkingCOnceptsBFR.png Blog - The Science Behind Blood Flow Restriction, Part 1 https://www.thebfrpros.com/bfr-blog/muscle-activation-patterns monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/ea4c1f9b-d437-4324-912a-52978c96f63e/LinkingCOnceptsBFR+%283%29.png Blog - The Science Behind Blood Flow Restriction, Part 3 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/becd68a0-8361-4601-948f-56a451c08a76/LinkingCOnceptsBFR+%281%29.png Blog - The Science Behind Blood Flow Restriction, Part 3 https://www.thebfrpros.com/bfr-blog/brr-fatigue monthly 0.5 2022-01-24 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/d85e4810-244c-4a2b-ba28-6e2febe511a2/LinkingCOnceptsBFR+%282%29.png Blog - The Science Behind Blood Flow Restriction, Part 2 https://www.thebfrpros.com/bfr-in-the-media daily 0.75 2023-02-01 https://www.thebfrpros.com/bfr-in-the-media/blog-post-brandon-nimmo monthly 0.5 2022-09-01 https://www.thebfrpros.com/bfr-in-the-media/blog-post-title-one-7jxlx monthly 0.5 2022-09-01 https://www.thebfrpros.com/bfr-in-the-media/blog-post-title-two-nf7er monthly 0.5 2022-04-28 https://www.thebfrpros.com/bfr-in-the-media/blog-post-title-three-k8z53 monthly 0.5 2022-04-28 https://www.thebfrpros.com/bfr-in-the-media/blood-flow-restriction-training-finds-fans-at-the-olympics-but-it-comes-with-risks monthly 0.5 2023-02-01 https://www.thebfrpros.com/bfr-in-the-media/does-the-newest-olympian-training-fad-actually-work monthly 0.5 2022-04-29 https://www.thebfrpros.com/bfr-in-the-media/olympic-athletes-are-into-blood-flow-restriction-training-does-it-work monthly 0.5 2022-04-29 https://www.thebfrpros.com/bfr-in-the-media/blog-post-title-four-gp2p9 monthly 0.5 2022-04-29 https://www.thebfrpros.com/bfr-in-the-media/blog-post-title-four-gp2p9-aphn3 monthly 0.5 2022-04-29 https://www.thebfrpros.com/bfr-in-the-media/training-triggers-strength-gains-for-wounded-troops monthly 0.5 2022-04-29 https://www.thebfrpros.com/nick-licameli daily 0.75 2022-01-05 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1641414259823-NVW9CBUNOLSNF6X91TZ8/Nick-Licameli-Circle-circle.png Nick Licameli - CLINICAL INSTRUCTOR, CONSULTANT, GUEST BLOGGER Nick believes in improving quality of life and inspiring healthy living to make the world a happier, healthier, and more loving place. Bodybuilding and physical therapy just act as ways to give back and carry out that cause.He sees himself never as an expert, but always as a student starving for knowledge and improvement.Nick wants to be an impactful and positive resource from which his younger self would have benefitted and of which his older self would be proud. Nick graduated summa cum laude from Ramapo College of New Jersey with his bachelor’s degree in biology, then furthered his education by completing his doctoral degree in physical therapy from Rutgers School of Biomedical and Health Sciences (previously the University of Medicine and Dentistry of New Jersey) at the age of 24.He is a doctor of physical therapy, professional natural bodybuilder, and the director of an outpatient physical and occupational therapy clinic.Dr. Licameli is also the Injury Reduction and Management Specialist for 3D Muscle Journey and has his own online physical therapy and wellness company, Strength Together Inc. https://www.thebfrpros.com/mission-vision daily 0.75 2022-07-26 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1641346682902-0M4S5F1JH2R37JDQ309H/Twin-Boro-PT-Group-Picture-6-12-2021-1.jpeg Mission & Vision - At The BFR Pros, we accomplish our mission by… using our skill as Rehab Professionals and Strength Educators to make a positive difference in the lives of people by helping them accelerate their recovery back to the activities they love or by helping them optimize their performance in the quickest way achievable. https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1641346549922-YYNAPFWC50ZZ9LL8OA4M/New_Nick-Picture-circle-circle.png Mission & Vision - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thebfrpros.com/privacy-policy1 daily 0.75 2022-01-06 https://www.thebfrpros.com/testimonials daily 0.75 2022-09-16 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Testimonials https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Testimonials https://www.thebfrpros.com/bfr-masters-series daily 0.75 2023-07-13 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/a5820d04-f076-4be4-b076-be43f558fb6a/Screen+Shot+2022-07-26+at+3.38.19+PM.png BFR Masters Series - BFR Masters Series: Module 14 Clinical Rounds We are excited to present our much anticipated bookend module to our ON-DEMAND ONLINE 13-module course! https://www.thebfrpros.com/refund-policy daily 0.75 2024-09-06 https://www.thebfrpros.com/marty-rolnick daily 0.75 2022-01-05 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1641414092106-OZ9CXQE38GE6QKM9SWZE/Marty_2019-circle.jpg Marty Rolnick - PHILOSOPHER/MARKETING LUNATIC/IDEAHOLIC Marty is a philosopher, marketing lunatic, and ideaholic whose craft is all about the conceiving and spreading of sustainable ideas. He’s an Idealist who believes the best solutions are those where all stakeholders benefit. Marty’s played many different roles throughout his life including father, athlete, corporate executive and entrepreneur. He’s also a teacher, coach and mentor who helps small business owners and entrepreneurs achieve their dreams. https://www.thebfrpros.com/book-a-speaking-engagement daily 0.75 2022-01-07 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/76203806-fb23-42a3-a88a-5a9a1adc4d5b/IMG_6036.jpg Book a Speaking Engagement - Book Nick as a speaker! Whether your audience wants to hear about turning a passion into a business in the rehab/fitness industry, or get up to speed on the latest research on BFR, Nick may be the right fit for your upcoming podcast, conference, or seminar. In addition to being the lead instructor for The BFR Pros, Nick has presented at both domestic and international conferences, has been featured on numerous podcasts, and has spent several semesters as an adjunct professor. Reach out to us using the form below, and let us know a little bit about you, your audience, and why you’d like to book Nick as a speaker. https://www.thebfrpros.com/terms-conditions daily 0.75 2022-01-06 https://www.thebfrpros.com/disclaimer daily 0.75 2022-01-06 https://www.thebfrpros.com/ig-link-in-bio daily 0.75 2022-10-18 https://www.thebfrpros.com/our-team daily 0.75 2022-02-26 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1641413985132-SA88RIFIA1APD9W6Q09P/IMG_7713-circle-circle.jpg Our Team https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1641414092106-OZ9CXQE38GE6QKM9SWZE/Marty_2019-circle.jpg Our Team https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1641414259823-NVW9CBUNOLSNF6X91TZ8/Nick-Licameli-Circle-circle.png Our Team https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1643230162932-2HOSIFHTUT5IFR9J41UT/Buffbfr.jpg Our Team https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1643230253748-FUR2GQ5IRQW1140N0FS2/Screen+Shot+2022-01-18+at+9.28.21+AM.png Our Team https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1645904995588-4N41CMSXL27UTWU6EASS/0S9A2199.jpg Our Team https://www.thebfrpros.com/erica-marcano daily 0.75 2022-07-26 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1641346678528-H8VKJXW860U8ZWM1QJAO/ATC_eticai-Circle.png Erica Marcano - CONSULTANT Erica Marcano, aka The Notorious ATC, is a BOC certified and NYS licensed Athletic Trainer, and an NSCA certified Strength & Conditioning Specialist. She is also an American Red Cross CPR Instructor, BFR certified, a Reiki Master, and a Breathwork and Meditation practitioner. Erica earned her Bachelor's of Science in Sports Sciences, followed by her Master's of Science in Athletic Training in 2005 from LIU Brooklyn. After graduation, she joined the Sports Medicine department at Penn State, where she handled acute care and rehabilitation of rugby, ice hockey and tennis athletes. She then returned to LIU Brooklyn Sports Medicine as an Assistant Athletic Trainer, where she was responsible for the men's soccer, women's volleyball, track & field, women's lacrosse, and baseball programs throughout her tenure there. During this time, she became an Associate Professor, and has taught undergraduate and graduate classes for the Athletic Training, Health and Exercise Sciences Division, as well as the Physical Education department and Honors Program, at LIU Brooklyn. She remains involved in the academic world through her position as the Northeast Regional Coordinator with The Rugby Research and Injury Prevention Group and as an Athletic Trainer for the Northeast Rugby Academy, a USOC sanctioned Community Olympic Development Program. She has lectured at several continuing education conferences for Sports Medicine professionals, and continues to serve as a mentor to the next generation of Athletic Trainers. Erica offers her unique blend of high performance services to clients throughout New York City. https://www.thebfrpros.com/home-1 daily 1.0 2023-08-30 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/cffb4053-a331-4cdd-9120-2d719286253d/IMG_7962.JPG Home - Education & Innovation In 2019, Forbes Magazine described BFR as “the next big fitness trend.” If you weren’t an early adopter, don’t worry - it’s not too late to add BFR to YOUR rehab or fitness practice. https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/57defa7f-ee8e-4210-884b-4b777c4cae09/IMG_8747+Small.jpeg Home - Unbiased & Evidence-Based With no cuff brand affiliation, The BFR Pros pride ourselves on teaching the most up-to-date techniques without a product sale attached. If your office already owns BFR apparatus, our live workshop instructors will train your staff on the same equipment they’ll be using every day. If you don’t yet have this modality, we’ll educate you on how you can choose the cuff that right for you, and if possible, even help you purchase it at a discount! https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/3978996c-b4fe-473d-8c85-863a366159cb/IMG_6037.jpg Home - Continued Support Once you complete one of our courses, The BFR Pros look forward to providing you with continued value. With weekly tips to help you grow your BFR practice, bite-size breakdowns of the latest research articles, real-life case studies from our own patients and clients, access to special presentations, and a Facebook community where you can discuss BFR with other trained colleagues, you’ll always have our support as you and your clients Chase the Pump! https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/85edba15-9e67-4116-ac95-e4bb55499bab/Schermafbeelding+2020-12-14+om+09.49.24.png https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1643233217652-WCG13Y6KBR41QZBCWHE1/Professional-Physical-Therapy-logo-square.png https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1643232305230-DRMGXWIIOVR952AV59YL/764cf8611352b7301731a34442fbb3f0.png https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1643233150706-I9IC3PKQFTUWTKBBY87P/Ivy_Rehab_Network_Logo.jpg https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1643233252736-FB00I5JJDV11W5CMUGE6/Screen+Shot+2022-01-26+at+4.35.57+PM.png https://www.thebfrpros.com/nondiscrimination-policy daily 0.75 2022-01-06 https://www.thebfrpros.com/nick-rolnick daily 0.75 2024-03-16 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/c2821541-d352-42b9-8779-6558338a70c0/IMG_7713-circle-circle.jpg Nick Rolnick - CO-FOUNDER, OWNER, CLINICAL INSTRUCTOR https://www.thebfrpros.com/published-research daily 0.75 2022-01-23 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1641496393177-ASVXO1UKW46IHNY8G88K/6StrenghtBlood.jpg Published Research https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1641496562906-FCBBPZJT2K9ETXQZ47RW/2Strength.jpg Published Research https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/1641496690173-LS6BJ8JTL4YZMS005P9I/3Medicine.jpg Published Research 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https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/9fa2d672-95fd-41ed-80ad-077022e33aac/IMG_7950.JPG BFR Masters Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/7f881746-67a0-4597-a766-11475d1c6481/Nickl+%233.jpg BFR Masters Workshop - Beyond the Basics Designed for participants who have already taken our on-demand virtual BFR: Accelerate Performance & Recovery course, the live workshop doesn’t waste time on basic concepts. In this course, we will expand upon the concepts previously discussed through in-person laboratory experiences with various BFR technologies, collaboratively applying gained knowledge through clinical case studies and exploring how BFR training impacts rehab and athletic performance. Upon leaving, participants will be able to safely reason and successfully apply BFR in a variety of patient populations with relevant supportive evidence for its use. https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/cffb4053-a331-4cdd-9120-2d719286253d/IMG_7962.JPG BFR Masters Workshop - Unbiased & Evidence-Based With the most evidence-based, up-to-date workshop on the market and no product bias, you can rest assured that your staff will learn the history and science of BFR, how to utilize it with varied patient populations (from post-op, to geriatric, to high-level athletes), and how to prepare themselves and your clinic from a medico-legal aspect. Plus, with our utilization of real life scenarios and case studies, each member of your team will leave our workshop as a confident BFR Provider, ready to put their new knowledge to use with patients immediately. https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/3978996c-b4fe-473d-8c85-863a366159cb/IMG_6037.jpg BFR Masters Workshop - Designed for Rehab Professionals, By Rehab Professionals While our other courses are open to all health, wellness, and fitness providers, the 8 hour immersive experience of our Optimize Rehab Outcomes course was designed for rehab professionals only. This workshop is specifically for those who want to have a deeper understanding of the power and science behind BFR and its application to the injured community. Our course developers and instructors are not only published authors on cutting-edge BFR papers, they have thriving physical therapy practices of their own where BFR is a staple of their treatment protocols - and a key driver of their revenue. https://www.thebfrpros.com/mathias-thoelen daily 0.75 2022-02-26 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/a29d968b-024a-41f2-b16f-bf6e66d73fd3/0S9A2199.jpg Mathias Thoelen - CLINICAL INSTRUCTOR Mathias Thoelen is a Belgian Sports Physical Therapist working in The Netherlands at Anna TopSupport Eindhoven. He works daily with Sports Doctors and Orthopedic Surgeons regarding the conservative and post operative rehabilitation of athletes of all levels, from recreation to elite athletes. Mathias is responsible for on-field rehabilitation and is screening athletes with acute traumas. Mathias graduated cum laude from Hasselt University in 2020 with a Bachelor’s and Master’s of Science in Rehabilitation Sciences & Sports Physical Therapy. He regularly attends new courses to be able to continue offering the most optimal and evidence-based care. Since his youth, he has always had an interest in sports and wanted to turn his hobbies into his profession. Mathias loves to go outside his comfort zone and is challenging himself every single day. He always surrounds himself with people who are better at their craft, to achieve the best version of himself someday. Mathias currently teaches BFR Workshops in Belgium and The Netherlands for the BFR Pros. His ambition is to make Blood Flow Restriction Training great in Europe by providing evidence-based workshops about the safe and objective application of BFRT in different populations. In addition, he is engaged in research on training with BFR in post operative patients. https://www.thebfrpros.com/faqs daily 0.75 2022-07-26 https://www.thebfrpros.com/video-interviews daily 0.75 2022-09-16 https://www.thebfrpros.com/bfr-masters-webinars daily 0.75 2024-02-25 https://www.thebfrpros.com/on-demand-bfr-courses daily 0.75 2024-12-27 https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/eec9688b-43a3-49bd-8bdf-e0c6c691f1d4/TheBFRPros_Tagline_1000+px.jpg New Page - BFR: Accelerate Performance & Recovery This engaging and informative course will give rehab and fitness providers 5.5. hours of continuing education, along with multiple resources, from screening to marketing, to utilize in practice as they grow their confidence and skill as a BFR Provider. https://images.squarespace-cdn.com/content/v1/61ce606fa9519552b61169ff/a5820d04-f076-4be4-b076-be43f558fb6a/Screen+Shot+2022-07-26+at+3.38.19+PM.png New Page - BFR Masters Series Utilizing the feedback from our live and virtual courses, the discussions in our private Facebook group, and of course, the latest evidence-based research, we’ve developed a series that will make you a true master of the craft and the science of BFR. 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